Welcome
Calgary Hot Yoga
Tri-Yoga Calgary is proud to offer Calgary hot yoga, yoga-core, advanced yoga, karma classes, family yoga, pre and post-natal yoga, and much more. We also have a Yoga Run Club, which provides eight weeks of running and yoga for runners. Our classes are designed to make everyone feel welcome, no matter their level of expertise. All classes accept drop-ins, or you can reserve a spot online.
Along with our affordable rates, we also offer unlimited passes to provide discounts to our yoga enthusiasts. We also offer 6 and 12 month memberships to provide additional benefits and discounts. Whether you are interested in our large variety of Calgary hot yoga classes, or would like to join one of our many workshops, Tri-Yoga Calgary will provide a calm and nurturing environment to help escape from life’s stresses.
$89/Month Unlimited Annual Pass (limited offer)
- Unlimited Annual yoga pass (All Drop-in classes) for only $89/month
- Can Freeze Auto pay once a year for 1 month maximum
- Regular Price: $99/month
- Offer valid for first 100 purchases.
14 Days Unlimited Trial Pass $30*
This offer affords our new students the opportunity to try a few classes before purchasing a longer term pass.
*Introductory offer
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Tri-Yoga Mom & Baby
Monday Session: Mon 9/13/2010 – 10/25/2010 Time: 10:00AM – 11:15AM *No class Oct 11th* Price: $105/ mom & baby – 7 weeksWednesday Session: Wed 9/8/2010 -10/27/2010 Time: 1:30 PM – 2:45 PM Price: $120/mom & baby – 8 weeks
Add joy to your first year together through Mom & Baby Yoga! Mom and baby yoga classes are practiced with your baby. You will stretch, relax, and strengthen your postpartum body as you hold/support your baby or have your baby next to you on your mat. Interaction, bonding, communication, touch, fun, and play are all part of a mom and baby yoga class. Baby yoga poses are incorporated into the class which helps encourage their natural flexibility, and helps with strength, digestion, calming fussiness, and sleep. Moms will benefit from improved posture, flexibility, strength and endurance.
New To Hot Yoga?
Benefits of Hot Yoga
Childcare
Online Sign-up
Drop-in Classes Registered Classes Workshops_______________________________________________
Tri-Yoga for beginners & beyond
Dates: Tue 9/7/2010 - 10/26/2010 Time: 6:45 PM – 8:00 PM Price: $120 – 8 weeks
Tri-Yoga for beginners & beyond moves at a gentle pace, introducing basic yoga poses (asana). New students will learn the basics of yoga, while more seasoned students will gain a better, more detailed understanding of the alignment of the poses, as well as the underlying philosophy of the yoga practice. This series will teach you how to move safely into and out of the poses, as well as how to modify the poses for your body. You will gain a basic understanding of the practice and – most importantly – you will learn to steady your body, your breath and your mind.
Tri-Yoga Pre-natal
Sunday: 10:00 – 11:15am (Sept 12th – Oct 31st) (No Class Sept 26th and Oct 10th) Thursday: 5:15 – 6:30pm (Sept 23rd – Oct 28th)
Pre-natal Yoga is a great way to help you focus more deeply on your pregnancy, giving yourself and your baby the time and attention you both need. Pre-natal Yoga involves gentle stretching and strengthening as well as breathing techniques, sounding and deep relaxation. It’s fun, easy and helps eliminate many of the common discomforts of pregnancy – from backache to ankle swelling and many others. Our prenatal yoga class provides a safe and supportive environment to prepare, through yoga and breath techniques, for birth and motherhood. Prenatal yoga class postures are modified to accommodate the changing needs of the expectant mother. $95 – 6 weeks
Tri-yoga Parent & Tot
Dates: Sat 9/11/2010 - 10/30/2010 Time: 10:00 AM – 11:00 AM
Continue your yoga practice with your child during the active toddler years! Dads are welcome This class is filled with yoga-based postures, games, songs, and developmentally appropriate exercises to promote parent-child bonding and a healthy family lifestyle. Classes are toddler-focused and help to improve gross and fine motor skills, help you and your toddler manage tantrums, promote better sleep, increase listening skills, and help with easier relaxation. ** Saturday session – No Class Sept 25th and Oct 9th, Monday session no Class Oct 11th*** $95/parent – 6 weeks
